Health corner

  How Can Serotonin improve your life? What is serotonin? Serotonin ,  known as 5-hydroxytryptamine (5-HT), is a mono amine neurotransmitter formed from amino acid tryptophane can transmit messages between nerve cells with in your brain and throughout your body It plays a main role in body functions as mood, sleep, digestion, nausea. It also acts as a hormone.  Most of the serotonin present in your body is in intestine. About 90% of serotonin is stored in enterochromaffin tissue of gastrointestinal tract’s lining and absorbed by circulating blood platelets.  About 10% is present as a transmitter in many areas within your brain specifically,  in the neurons of  the raphe nuclei present in the middle line of brain stem. serotonin is typically not broken down after being used in the brain, instead, it is taken up by serotonergic neurons via serotonin transporters on their cell surfaces. It plays a crucial role in controlling mood, depression and anxiety...

Main 10 causes in food trigger cancers Cancer is a condition in which abnormal cells divide rapidly and uncontrolled, having the potential to invade surrounding tissues. Cancer cells have the capacity to spread throughout the body via the blood and lymphatic systems. To be turned into a cancer cell, a normal cell must experience a mutation, which is caused by errors during cell division or by exposure to substances that affect DNA. Our food pattern can also affect on DNA of the normal cells results in abnormal cell division and proliferation. Here, we will discuss how can food is from the leading causes of cancers through the following topics. 1.   Moulds & Aflatoxins: Aflatoxins and other mycotoxins are produced as natural toxic metabolites by molds in food. It is regarded as one of the most common carcinogenic mycotoxins produced by molds.  FDA recommendations in 2000 state that the maximum amount of aflatoxins in food is 20 ppb. Mycotoxicoses, which include teratogeni...

Processed Meat, The Most Dangerous Food Ever  Processed meat:   Is the meat that is preserved by  smoking, curing or adding preservatives. they are like bacon, hot dog, salami, sausage, luncheon and burger  using a different kinds of meat not only beef but also mutton and poultry meat .   Generally, It has been reported that processed meat contains many harmful chemicals that are not present in fresh meat. Studies have reported that there is a direct correlation between eating processed meat and incidence of many chronic diseases. The main purpose  of meat processing i s to preserve meat against spoilage, Also offer convenience and variety of products. It has economic point of view as a result of using the low price cuts as (neck, back) that fit the consumer needs.    Composition and nutritive value:     Meat is a very good source of protein, vitamins as B3, B6, B12 and minerals as iron, zinc, selenium and phosphorus. However up til...