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Welcome to Health Corner Blog, We are glade you are here..

In Health Corner Blog, We are trying to present the best up-to-date information on food quality, safe and healthy food  as well as how food can affect our health and beauty. We are also discussing the most common diseases and conditions we are facing in our daily life especially in recent years and  how to control them.

Health Corner blog is divided into three sections:

 In this section, we are discussing how to avoid the most common food poisoning outbreaks and how to obtain a high quality safe and healthy food.

 Here in this section, we are concerned to display foods that are having a crucial role in improving our body health.

 In the last recent years we are facing many common diseases and conditions that are mostly related to changes in our mood, hormones, deficiency in some nutrients in our food or even food contamination. Those all are affecting our public health in a wide range, In this section, we are trying to discuss the causes, risks of these diseases and the ways to control them.

Other items in our site:

I hope to make a comprehensive presentation in my blog and I hope you like it.

We are delighted to have you here and appreciate your visit.



 

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AVOID BACTERIAL FOOD POISONING

صورة
 AVOID BACTERIAL FOOD POISONING Food poisoning is defined as acute illness caused after consumption of any contaminated food, It is usually  not serious and individuals can get better after a short time of infection, However, it can cause many gastrointestinal symptoms, Some times,  cause other neurological symptoms. There are different types of food poisoning could be occurred, may be due to contamination of food by chemicals like mercury, copper, lead and arsenic that usually follows the ingestion of canned food, contamination of food by viruses like norovirus or may be due to hyper sensitivity of certain individuals to certain kinds of food categories known as food allergy that usually follows the ingestion of certain proteins like milk, eggs and fish and sometimes may be as a result of contamination of food by bacteria. However, bacterial food contamination still the first leading cause of most food poisoning outbreaks occurred world wide. Symptoms & signs:  ...
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Foods have Anti-inflammatory effects

صورة
  Foods have Anti-inflammatory effects  Inflammation is a defense mechanism through which the body can counteract any  bacterial or viral infection, It is also considered  a part of your immune system response  to any foreign body attacking your body cells. Inflammation usually indicates that some thing in your body is not okay. There are 2 types of inflammation, acute & chronic types. However, long term inflammation ( chronic inflammation) can lead to many other problems and cause several diseases. Some food categories can trigger the inflammatory condition as in processed meat, refined carbohydrates, sugars, fried food, saturated fats, trans fats, omega 6 fatty acids and some dairy products. Other food categories can act as anti inflammatory and produce antioxidant effects that keep your body cells from the bad effects of any free radicals or any inflammatory conditions and those type of food what we want to discuss here. What are the main food categories ...
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Main 10 causes in food trigger cancers

صورة
Main 10 causes in food trigger cancers Cancer is a condition in which abnormal cells divide rapidly and uncontrolled, having the potential to invade surrounding tissues. Cancer cells have the capacity to spread throughout the body via the blood and lymphatic systems. To be turned into a cancer cell, a normal cell must experience a mutation, which is caused by errors during cell division or by exposure to substances that affect DNA. Our food pattern can also affect on DNA of the normal cells results in abnormal cell division and proliferation. Here, we will discuss how can food is from the leading causes of cancers through the following topics. 1.   Moulds & Aflatoxins: Aflatoxins and other mycotoxins are produced as natural toxic metabolites by molds in food. It is regarded as one of the most common carcinogenic mycotoxins produced by molds.  FDA recommendations in 2000 state that the maximum amount of aflatoxins in food is 20 ppb. Mycotoxicoses, which include teratogeni...
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